Deep Breathing For Atrial Fib What's A Good Way To Calm Your Nerves When Deep Breathing Just Doesn't Work?
What's a good way to calm your nerves when deep breathing just doesn't work? - deep breathing for atrial fib
I have anxiety problems. I try to take a deep breath and relax, but sometimes it is not easy to cut. All tips for calm in stressful situations?
|
3 comments:
Assess your situation. Are they really worth it over processed?
Uh, that's the best thing I could say, and breathe quietly. You can try meditation, which is doing wonders for such things.
Xanax or Valium.
Xanax or Valium.
Post a Comment